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Beyond Muscle: Ligament-Driven Mastery in Martial Arts DVD 1 by Hisanori Kato Alvaro Romano Chapter 4: Skills = The Paul Schreiner Size:F2 SHO-0057-4347-32-GRAY Techniques Kirioshi no Koto
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Beyond Muscle: Ligament Driven Mastery in Martial Arts DVD 1 by Hisanori Kato Alvaro Romano Chapter 4: Skills = The Paul Schreiner Size:F2 SHO 0057 4347 32 GRAY Techniques Kirioshi no Koto Chapter 4: Skills = The basics for honing your skills How to hone your men waza How to hone your ko te waza How to hone your do waza Mastering tsuki and one handed yoko men The joy of kendo as seen in two sword style Once you've mastered the basics He has engaged in technical exchanges with Yi Quan in China and continues to mentor future generations
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